Clinical Massage

My focus is on outcome based treatments such as increasing range of motion, reduction of pain etc  Techniques used include myofascial release and trigger point work as well as deep tissue massage and stretches.

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The first appointment will include a consultation and after discussion we agree a treatment plan.  This is reviewed at every appointment to ensure that treatments are focussed appropriately. You will be given general and also tailored homecare advice so that you can gain the maximum benefit from the treatments you have.

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I use a fusion of techniques from Eastern and Western therapies which can be highly effective in cases of chronic pain and conditions including the following:

~ Chronic pain conditions such as neck & shoulder pain and low back pain

~ Hip, leg, knee & foot pain such as plantar fasciitis

~ Frozen shoulder

~ Tennis elbow & Golfer's elbow

~ Carpal tunnel syndrome and RSI

~ Headaches and migraines

~ Arthritis

~ Stress, tension & anxiety

~ Depression

~ Low energy levels

~ Chronic fatigue syndrome and Fibromyalgia  

~ Disturbed sleep and Insomnia

~ Digestive problems